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Yoga for bump, baby and beyond

Pregnancy yoga, baby massage and baby yoga. Classes in Tyldesley, Warrington, Culcheth and Worsley

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Gentle strokes to help you bond with baby - suitable from birth. 


Yoga for you and your little one - from 12 weeks until they're walking. 


Yoga for pregnancy to help you prepare for childbirth and parenthood.

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Emma, Adult Yoga

Just a quick message to say Thank You so much for tonight's Yoga Class. I really enjoyed it and feel so happy inside and out. Plus I felt more confident doing each of the Yoga poses this time round!!!  


Hannah and Poppy, Mum and Baby Yoga

Thank you for keeping us sane at home. Poppy is obsessed with baby yoga and she loves her baby massage every night. All thanks to you

FB event online 5 week Pregancy Yoga.jpg

Joelle, Pregnancy Yoga

Such a lovely way to start the weekend. So nice to connect with other Mums to be, bond with my baby and learn techniques to help me with my birth. Thank you Kate!

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Peace At Last Yoga was built to help create a safe space for parents and babies - to bond, play, meet other parents and have fun.

Yoga is such a helpful tool for body and mind during pregnancy and early parenthood. From breathing for birth to rebuilding your pelvic floor, strengthening your core and simply making time and space for yourself.

We offer classes in Tyldesley, Stockton Heath, Culcheth and Worsley - and we'd love to have you in class.

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