Pregnancy Yoga

Practice in your PJs

Join our growing community of parents with kids of all ages. Stream classes live via Zoom or watch recordings in your own time.

 
 

YOGA CLASSES

Peace at Last offers online classes for bump and baby to toddlers and beyond. We believe everyone can benefit from a little yoga and we want it make it as affordable as possible. For just a small monthly fee you can access a whole range of classes from pregnancy yoga and baby massage, to kids and adult-only yoga suitable for beginners and more advanced practitioners alike.

ONLINE BABY MASSAGE

Gentle strokes to help you bond with baby - suitable from birth. 1 new class per week.

ONLINE BABY YOGA

Yoga for you and your little one - from 12 weeks until they're walking. 1 new class per week.

ONLINE KIDS YOGA

Stretch, strengthen and relax with your little one. Movements for you and your child. 1 new class every week

ONLINE ADULT YOGA

Just for adults - yoga suitable for beginners and experienced yogis alike. 2 new classes every week

ONLINE ANTENATAL YOGA

Yoga for pregnancy to help you prepare for childbirth and parenthood. 1 new class every week

 
 

Emma, Adult Yoga

Just a quick message to say Thank You so much for tonight's Yoga Class. I really enjoyed it and feel so happy inside and out. Plus I felt more confident doing each of the Yoga poses this time round!!!  

Hannah and Poppy, Mum and Baby Yoga

Thank you for keeping us sane at home. Poppy is obsessed with baby yoga and she loves her baby massage every night. All thanks to you

Joelle, Pregnancy Yoga

Such a lovely way to start the weekend. So nice to connect with other Mums to be, bond with my baby and learn techniques to help me with my birth. Thank you Kate!

ABOUT PEACE AT LAST YOGA

I'm Kate. I'm a mum of 3 and a yoga teacher qualified and experienced in teaching antenatal/postnatal, baby yoga, kids yoga and adult yoga (I really like a training course, haha!)

My aim with Peace At Last is to help as many people as possible to harness the effects of yoga - body and mind. From rebuilding your pelvic floor and strengthening your core to connecting with your breath. 

If finding the time or space to leave the house to practice yoga is your barrier - or you're looking for a cost-effective way learn - I'd love to meet you. For less than a large Costa coffee every month you can access a range of yoga classes, both live and on demand.

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Image by JD  Mason
Prenatal Yoga
 
 
 

Class Schedule

07841 866860

©2020 by Peace At Last Yoga