Aquanatal Tyldesley Sept/Oct
Aquanatal exercise & relaxation pregnancy/postnatal - Wednesdays 8-9pm
- Started Sep 29Started Sep 29
- 15 British pounds£15
- Tyldesley Pelican, Castle St, Tyldesley, Manchester M29 8EG
Aquanatal classes at Tyldesley Pelican Centre, Tyldesley. Wednesdays 8-9pm Easily accessible from Astley, Atherton, Walkden, Boothstown, Leigh, and other areas of Greater Manchester, Wigan and Bolton. Taught by a postnatal/antenatal aquanatal teacher, these classes are taught to a contemporary soundtrack that relaxes and empowers you as you navigate pregnancy/early parenthood and prepare for birth, delivery and parenthood. The class help you manage aches and pains during pregnancy and postnatally. It is suitable for any stage of pregnancy and in the postnatal period (ideal for easing you back into exercise post birth.) If you book during pregnancy and give birth during the 4 week block booking, you will be given credits for Peace At Last baby massage/yoga classes or for use in aquanatal classes after your 6-8week check. Exercise safely within the natural buoyancy of the water to help you feel lighter and more supported. Classes flow gently to a great playlist and include exercises suitable for pregnancy and postnatally, which help you prepare for birth and parenthood.
Peace At Last Baby Yoga, Toddler Yoga, Infant Massage, Thirlmere Avenue, Astley Street, Tyldesley, Manchester, UK